Time to destress, revitalise mind body and spirit. Connect with your inner peace.
Bring along a mat, blanket or shawl for relaxation and a cushion if you would like support in seated postures.
Some drinking water, dress comfortably in loose clothing, try to either avoid eating or only enjoy a light meal or snack an hour or two before class.
Four consecutive week class pass
Please note once purchased this pass is non refundable and non transferable.
The pass will expire four weeks from date of purchase.
it is useable for only one venue.
This is a one time drop in class pass.
Once purchased it is non transferable and non refundable
This pass is valid for one venue and will can be used for the next available class from purchase date.
This is a Donations based class for Zoom once you have sent me your booking - you can choose to make a donation for one class or to donate for the month.
I will email your link to sign into the class, please ensure you send me your current email address
This is a class suitable if you are unsure about joining a group practice or feel you need so more guidance.
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